At this time of year I see many children and adults with classic symptoms associated with Allergic Rhinitis or ”Hay Fever”. Symptoms such as congested sinuses and ears, constantly runny nose, asthma, wheeze or difficulty breathing, itchy eyes, and pollen food syndrome or oral allergy syndrome may all be triggered by Tree Pollen.  Tree pollen … Read more

In acknowledgement of International Womens Day 8th March a piece concerning women’s health seemed appropriate. Focusing on the possible causes, symptoms and support for hormonal imbalances. The majority of my female patients have at one time or another experienced the effects of a hormonal imbalance. Whether this is a natural occurrence such as puberty, pregnancy … Read more

CardioReflex is the title of a research study protocol I co-presented at conferences in Australia and Warwick University UK. The purpose of the study was to measure the effect of vagal nerve stimulation VNS via reflexology on the QoL of chronic heart failure patients. The research team consisted of a Professor of statistics, NHS cardiology … Read more

During last Summer I was approached by the head of research at the Association of Reflexologists AoR ( the largest governing body representing reflexologists in the UK )  and asked to take part in a zoom interview as part of the launch of a new membership research service. My fellow presenters would be the researcher, … Read more

This week I received a request from my GP to make an appointment for my Flu vaccination. This reminded me that winter is on the horizon. Autumn brings a change in the weather that can trigger health issues such as the common cold and seasonal flu and certain pre-existing ailments can become more pronounced. Many … Read more

I can’t believe it has taken me to reach the ripe old age of 60+ to experience the wonderful atmosphere of a music festival. The attached photo shows the Dorset County Hospital Clinical Reflexology team enjoying a “breather” at Duckfest 2022. This annual Ducks & Drakes Cancer Trust fundraising event is a well organised and fantastic … Read more

As many of you will be aware the Clinical Reflexology CR service I run at Dorset County Hospital for patients undergoing cancer treatment is funded by the Fortuneswell Cancer Trust  FCT. I provide the FCT with annual reports on how the service is operating according to patient feedback and these are delivered at the FCT … Read more

Spring heralds new beginnings and given the restrictions over the last couple of years I for one am pleased that we are now being encouraged ( with caution) to move forward and start socialising once again. On a personal note, I have completely restricted visiting my children, grandchildren and great grandchildren. So all the more … Read more

According to the NHS website Sciatica occurs when the sciatic nerve which runs from your lower back to your feet is irritated or compressed. Resulting in stabbing, shooting or burning pain in the buttock, with tingling pins and needles, numbness or weakness in the back of the leg, foot and toes. It usually gets better … Read more

I thought that at the start of a New Year it would be a great opportunity to reflect over my past year working as a complementary practitioner during covid. It is best practice to review how my overall practice runs focusing on my private practice, provision of clinical reflexology to the NHS and the delivery … Read more